A Lean Mind: Managing the Mind Process to Reach Emotional Balance
What if each challenge we are facing can be overcome by managing the emotions?
What if by filtering our minds from noise, we can reach a state of peace, serenity, and bliss?
What if by managing the mind, we can reach its full potential?
The concept of ‘lean’ is something Ozan Kulcu has used intensively in his work as an engineer and he believes that it has enormous power to increase efficiency.
In ‘A Lean Mind’, Kulcu gives an approach of how the concept of ‘lean’ can transform the mind. When the mind becomes lean, it runs free of each brick attached to it, bricks ranging from harmful core beliefs to useless thoughts. The mind becomes ordered and clean, it runs more efficiently, and it enables us to reach our true potential - one that we never recognized before.
The lean mind is a mind that is free of distraction. It is a mind that filters out the background noise. It is a mind where everything that matters is ordered nicely for us to reach anytime. It is also the mind where we know exactly what emotions and belief patterns we have, and we know exactly how to shift our mental state to use more of its potential.
‘A Lean Mind’ is full of ideas that enable this lean approach to unleash the true potential of the mind. It is a deep dive into our own minds, the universe, and life in general.
'A Lean Mind' focuses on:
- Embracing our position in the universe
- Separating what actually matters from noise
- Recognizing our perception of life
- Understanding the mind process
- Digging deep into the emotional zones and emotions and how to shift the mental state
- Understanding mind-body feedback system
- Understanding perception in interactions
- Understanding the lean approach to manage the mind process
- Becoming aware of the mind and the body
- Embracing the presence of our soul
- Understanding the importance of balance in the universe and in the mind
‘Purpose’ is the word that led Ozan Kulcu to use his engineering background in the personal development field.
Ozan Kulcu, author of ‘A Lean Mind’, is a mechanical engineer, design team leader, and lean consultant. His purpose of serving humanity has led him to a self-growth field where he has always been interested in. Ozan has since taken up the intention of inspiring people all over the world, as he believes a collective shift in the mind of humanity is the key factor in further evolution.
He believes in the concept of mind management where managing the emotions, core beliefs, and thoughts will lead to a more serene, peaceful, and joyful life.
Ozan strives to share inspiration with people all over the planet through his blog at OzanKulcu.com , and his social media pages.